Blog

Xenoestrogens

Xenoestrogens are chemicals which mimic the effects of our natural oestrogens. They have a detrimental effect on balancing our hormones leading to many health issues. AVOID plastics, use jars not cans, natural skincare and cleansing products, water filters etc. Take control of your health. For more information on this please leave a comment.

Adrenal Fatigue

So our adrenals sit on top of each kidney. They are responsible for our Stress hormones. Causes of Stress can stem from Psychological (Work related, Personal relationships, Bereavement etc) Inflammation (food Intolerances, nutritional deficiencies), Obesity/Insulin resistance, Toxins, Viruses, Bacteria, Toxic Metals,  and other Environmental influences. If we dont look after our Adrenals, other more serious …

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Tired of being Tired?

Science indicates stress affects Digestion, Immune System, Nervous System and Hormones. Fatigue shows itself when our Cortisol levels are Low when they should be high (morning) and high when should be low (evening). In a gentle, non-invasive way , we can check any biological imbalances and work to rebalance.  

Gut Dysbiosis

When digestion goes wrong it can manifest in a multitude of ways: gas, bloating, abdominal pain, food sensitivities, acid reflux, constipation/diarrhoea. If left to continue, Digestive problems can lead to more serious problems such as, amongst many others, Arthritis. Arthritis is an Autoimmune disease but if dealt with holistically via proper nutrition and diet can …

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